About this toolkit
Developed in collaboration with mental health experts, higher education professionals, and university students and staff, this interactive, online toolkit takes a positive, preventative approach to help students maintain their mental, physical, emotional, and financial wellbeing.
Through a range of interactive activities, real student voices, and sophisticated pedagogy, the Being Well, Living Well toolkit equips students with the practical tools and knowledge needed to develop strategies for coping and prevention. The toolkit’s variety of resources help students to develop the confidence to manage wellbeing issues they may face, and understand that they are not alone in experiencing challenges in their academic and personal lives – whilst also providing guidance on supporting their friends, and signposting when and where to seek further support if needed.
With a flexible, modular structure, the online toolkit allows students to dip in and out of the resources anytime, anywhere in an online ‘safe space’, enabling institutions to maximise student engagement and integrate the toolkit into existing wellbeing initiatives, freeing up face-to-face support for crisis cases. Furthermore, the toolkit’s inclusive practice scenarios, self-reflection activities, and action plans encourage rational thinking and positive behaviours beyond the toolkit.
With both UK and Australian versions, the Being well, Living Well will enable institutions to provide a baseline of practical, relatable, and accessible mental health and wellbeing support to every student.
This course is for:
- All students, from pre-arrival through to postgraduate study